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Climbing back from Cancer

June 2017 I slowly awake out of a deep anesthesia-induced slumber. I have a massive tube shoved down my throat emptying my stomach contents. My mom is there. “What happened?” I ask her. I’m still hopeful that when they did the exploratory…
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Friday is the New Saturday

What do desperate climbers do when the past umpteen weekends have had a crap-a-delic forecast?  Play hooky and make Friday the new Saturday!  While our last-minute decision to leave a day early made for a hectic start to our earlier-than-normal weekend, it was well worth it for us all – and we got plenty of rest on the back end of the weekend to prepare for the upcoming week…I think I could get used to this strategy! While the New was beckoning to me like a singing siren to a delirious sailor, we ended up going to Hidden Valley so…Read the rest of this entry →
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Spring, then Winter, then Spring at the Red

So it’s been a loooooong time since I’ve written on this blog.  While I never write as often in the winter, usually I can at least put together a post or two, but apparently not this time around!  The intention was there.  We did some cool stuff worth writing about – skiing, snow tubing, hiking, a kid climbing day at Rocky Face, and even a daytrip date with CragDaddy to Rumbling Bald.  But that whole “time-to-write” thing kept eluding me.  However, with the beginning of spring season upon us, it’s time to find the time again. It’s only fair to…Read the rest of this entry →
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Podcast: Panel Discussion on Training

By Mark Anderson On January 17th, the Boulder Rock Club hosted a panel discussion on training. The panel included myself, renowned climbing coach Justen Sjong, Chiropractor & Physio Dr. Brent Apgar, double-digit boulder and author Peter Beal and Physical Therapist Dr. Stacy Soapmann. It was a really fun and informative event. We fielded questions submitted online…

Training Takeover: Power Endurance and Linked Bouldering Circuits

Today is the last day of our two week Training Takeover of the Trango social media channels. We have laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels.…

Training Takeover: Intro to Campus Board Training

Last week we began our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program…

Training Takeover: What is Limit Bouldering?

  Yesterday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels.…

Training Takeover: How to Install and Use Your Hangboard

Tuesday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program…

Training Takeover: ARC Training Primer

Yesterday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program…
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The Ruchert Motion 5.13a – Grand Finale at the NRG

This fall has featured some pretty goofy weather conditions.  October was hot, November was wet, and December is…perfect?!?  Our NRG season typically wraps up before Thanksgiving.  After that, the days are so short, with frigid mornings and evenings, and nighttime temps that drop below our enjoyable-camping-with-kids threshold.  It’s also not uncommon to contend with snow, so even a stray warm day can end up wet.  Not to mention the holidays are coming, and we want to focus on that!  But Thanksgiving  weekend brought fantastic weather we couldn’t pass up…and we both put good work in on The Ruchert Motion 13a.  And…Read the rest of this entry →
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NRG at Thanksgiving

Did your post-Thanksgiving plans include shop til you drop or #optoutside?  As you might have guessed, ours involved the latter.  The forecast was beautiful for the early part of last weekend, so we squeezed in a quick visit to our favorite east coast climbing destination for a half day Friday and full day Saturday.   All we had time for on Friday afternoon was a couple of pitches each at Bridge Buttress, and despite our best efforts, we just couldn’t pull anything together.  I tackled an old nemesis of mine – Stretch Armstrong 12a, while CragDaddy tried his hand at Team…Read the rest of this entry →
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Mom Guilt and Type 2 Fun…aka Making Lemonade

“Well, this sure is some slip-sliding fun!” I said with my best fake smile to both of my kids as we made our way down the gully to the base of the cliff.  We’d been hiking for about an hour along a trail that featured a steep incline, several hundred wooden steps, and LOTS of wet leaves.  Our pace had been slow but consistent, in a cold, misty drizzle that didn’t look like it had any intention of letting up any time soon, despite what the radar/forecast showed on my phone.  We were on our way to meet up with…Read the rest of this entry →
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Tenaya Mundaka: First Look, First Ascent

My latest climbing project—a 5.14 wall of thin edges that gently steepens into a cresting wave of granite at Devil’s Head, CO—presented me with a significant dilemma.  The climbing is 80% Smith Rock, precise edging on micro-chips with…
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Breaking the 5.13 Barrier!

This past weekend I hit a huge personal milestone for me.  Though my climbing journey has more or less featured slow and steady improvement over the last decade (“more” during times of focused training, “less” during times of pregnancy/newborns), it has been FIVE WHOLE YEARS since I have broken into a new number grade.  But that all changed this weekend!  It actually started this past spring on our kid-free anniversary weekend at Hidden Valley, VA.  We had decided that sans kids was the perfect opportunity to test out the hardman(woman) waters, so we went project shopping.  I was drawn to…Read the rest of this entry →
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The Eclipse Corridor – Mini Guide

By Mark Anderson My final objective for the 2017 summer Devil’s Head season was to investigate the intriguing west face of Southern Sun Spire. This is the next major fin of granite west of the Switchblade, and like that cliff, it’s slightly overhanging, shady till early afternoon, and covered in beautiful red patina. The next…
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Hidden Valley Sendage

Lately the Southeast has felt more like “June-tober” than “Rock-tober,” much to the chagrin of every climber that I know.  What’s up with this?!?  This is supposed to be our prime time, with conditions cool and crisp…but instead we all feel like gorillas in the mist.  That said, we knew that the elevation at Hidden Valley would make for cool(er) temps than the surrounding areas, and considering we’ve spent the past four weekends at the New, we figured we could use a change of pace.  And it turned out to be awesome! Our plan for Day 1 was for CragDaddy…Read the rest of this entry →
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Walk Tall Or Not At All

By Mark Anderson Once I finished up the Switchblade projects, the next objective on my list was a massive fin of granite called “Sidewalk in the Sky.” This formation is about 100 meters wide, and rises a good 70 meters from the ground. It peters at the summit to a narrow strip of dizzying granite,…
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This Time it’s Endless, Not Sendless…

Ah, Endless Wall season.  There’s nothing like it.  Endless Wall is definitely my favorite climbing area at the New River Gorge, though on paper I’m not sure why.  From a climber perspective, the grades are stiff, the bolt spacing is spicy, and cruxes require committment from body, mind and soul all at once.  You’d better bring your try hard if you wanna climb here.  From a mama perspective, the hike is long, and giant ladders make for a difficult approach with kids.  You’d better bring your hiking bears if you wanna climb here. As a family, it’s logistically always been…Read the rest of this entry →