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The Lazy H Climbing Barn

by Mark Anderson Piggybacking on last week’s post about designing a home wall, here is a quick virtual tour of the Lazy H Climbing Barn. Note that I didn’t go through any logical process when designing it, I just eye-balled everything, and I paid for my impatience with a wall that was too steep. Six…
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Functional Core Training

Last summer I bolted a radically steep roof in Clear Creek Canyon. This climb involves approximately 30 feet of horizontal roof climbing–something I’ve never been very good at. I knew I would need to improve my core strength to have a chance at climbing this monstrous roof, so I put together a set of exercises…

Double Stout Video

A few days after my first free ascent of Double Stout I went out with Mike and Janelle to shoot some video.  Here is what we came back with.  Thanks again to Darren Mabe for envisioning and equipping the line. Thanks to Janelle for patiently belaying and to Mike for filming. Enjoy!
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The Original Campus Board

As soon as Kate and I committed to a trip to Germany, I started looking for information on “The Campus Center”, the birthplace (and namesake) of the Campus Board. Legend has it that Wolfgang Gullich was looking for a new way to train explosive power for a new cutting-edge route he was trying in the…
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Germany Part IV: Blitzing the Classics

Editor’s Note: This is Part IV in a way-too-many-part series on Mark’s trip to Germany.  If you missed Parts I thru III you can check them out here: Part I: Hitting the Wall Part II: Getting Blasted Part III: Chasing Waterfalls Over the next five days we climbed at nine different Frankenjura crags, split by…
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Focus – New Post on RCTM.com!

Check out my new post on “Focus” over at RockClimbersTrainingManual.com: “Focus is all about summoning maximum concentration and attention at the moment it is crucially needed.  Most climbers think of this when its time to send, but the ability to summon and maintain … Continue reading
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How to Build a Campus Board

Previously we described how to install a hangboard, even in tight spaces. In this article, we’ll expand these approaches to Campus boards. Campus training is important to the Rock Prodigy method, but it’s often the first training activity to be skipped because it requires unique equipment. This is a unfortunate because; as described in the…
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Adjustable Mount for the RPTC – New Post on RCTM.com!

Check out my new post on “Adjustable Mount for the RPTC” over at RockClimbersTrainingManual.com: “Ever since I first conceived of the Rock Prodigy Training Center, I’ve been pondering a cheap and simple mounting system that would allow for instantaneous spacing adjustments. Once … Continue reading

Adjustable Mount for the RPTC

Ever since I first conceived of the Rock Prodigy Training Center, I’ve been pondering a cheap and simple mounting system that would allow for instantaneous spacing adjustments. Once the RPTC was unveiled I got a number of great ideas from other climbers. Julian Marks suggested a “French Cleat” system in this Mountain Project thread, which uses…