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The Lazy H Climbing Barn

by Mark Anderson Piggybacking on last week’s post about designing a home wall, here is a quick virtual tour of the Lazy H Climbing Barn. Note that I didn’t go through any logical process when designing it, I just eye-balled everything, and I paid for my impatience with a wall that was too steep. Six…
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Functional Core Training

Last summer I bolted a radically steep roof in Clear Creek Canyon. This climb involves approximately 30 feet of horizontal roof climbing–something I’ve never been very good at. I knew I would need to improve my core strength to have a chance at climbing this monstrous roof, so I put together a set of exercises…
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The Original Campus Board

As soon as Kate and I committed to a trip to Germany, I started looking for information on “The Campus Center”, the birthplace (and namesake) of the Campus Board. Legend has it that Wolfgang Gullich was looking for a new way to train explosive power for a new cutting-edge route he was trying in the…
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How to Build a Campus Board

Previously we described how to install a hangboard, even in tight spaces. In this article, we’ll expand these approaches to Campus boards. Campus training is important to the Rock Prodigy method, but it’s often the first training activity to be skipped because it requires unique equipment. This is a unfortunate because; as described in the…
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Adjustable Mount for the RPTC

Ever since I first conceived of the Rock Prodigy Training Center, I’ve been pondering a cheap and simple mounting system that would allow for instantaneous spacing adjustments. Once the RPTC was unveiled I got a number of great ideas from other climbers. Julian Marks suggested a “French Cleat” system in this Mountain Project thread, which uses…