The Raptor!

I am not an ice climber....well, I have now gone, liked it, and I will most certainly go again! My first experience was years ago with an acquaintance.  I wasn't quite sure what he was looking for, but we hiked around a lot up the Lawn Lake Trail....
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H.I.T Hard, Crank Harder…


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I’ve had a number of requests recently for some more posts about training, especially from fellow female climbers.  So it seemed fitting to share about my somewhat recent experiences with HIT Strips.  A little late, but better late than never!  HIT Strips, aka Hypergravity Isolation Training, are a training protocol developed nearly a decade ago by guru Eric Horst, author of numerous training for climbing books.  What prompted me to hop on the strips?  Summer in the Southeast, as you are probably aware, is not known for it’s sending conditions.  Heat and humidity is at an all-time high, causing both…Read the rest of this entry →
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Tales of a Broken Talus – Update #4

For those of you that want the quick version, here’s the skinny - I’m finally out of the boot! Yay! For those that want the nitty gritty, here’s the play by play… Day 31-32:  Feeling strong on the hangboard, as I’m back...