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Goal-Setting for Climbing (Part II)

Part I discussed the importance of goal-setting for climbing and provided some basic examples specific to the realm of mounaineering. Part II will discuss some more specifics on goal-setting for rock climbing. The subject of goal-setting in general life has … Continue reading
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Tales of a Broken Talus – Update #4

For those of you that want the quick version, here’s the skinny - I’m finally out of the boot! Yay! For those that want the nitty gritty, here’s the play by play… Day 31-32:  Feeling strong on the hangboard, as I’m back...
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Goal-Setting for Climbing (Part I)

Goal-setting has been an essential tool in all athletic pursuits for decades. You could make the argument that it is an essential tool in all human endeavors. Even chipmunks set out every Fall with the intention of gathering enough acorns … Continue reading
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Three Reasons to Train for Climbing

Many people are stoked to go to the crag week in, week out, and climb the same routes year after year.  For some folks climbing is just recreation, not sport.  There’s nothing wrong with that.  I don’t consider watching TV … Continue reading
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What I Know About Training

When I started climbing, I was pretty much a regular bumbly.  I went through season after season of little to no improvement, without really understanding why.  Every time I flirted with a breakthrough I wound up injured and right back … Continue reading