Entries by Mark Anderson

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Slice of Time—New Eldo 5.14b

By Mark Anderson Injuries suck. Last October I (partially) tore my forearm flexor muscle. At first the injury was relatively minor, but like a climber, I kept climbing and training hard on it for several weeks, and so it evolved into something more troublesome. I spent the next five months or so rehabbing the muscle,…

Training Takeover: Intro to Campus Board Training

Last week we began our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program is an abbreviated version of the protocol laid out in the Rock […]

Training Takeover: What is Limit Bouldering?

  Yesterday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program is an abbreviated version of the protocol laid out in the Rock […]

Training Takeover: How to Install and Use Your Hangboard

Tuesday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program is an abbreviated version of the protocol laid out in the Rock Climber’s Training […]

Training Takeover: ARC Training Primer

Yesterday we announced our two week Training Takeover of the Trango social media channels. We laid out the framework for an 8 week training plan that will help you jump start your climbing training and push yourself to new levels. This program is an abbreviated version of the protocol laid out in the Rock Climber’s […]

Tenaya Mundaka: First Look, First Ascent

My latest climbing project—a 5.14 wall of thin edges that gently steepens into a cresting wave of granite at Devil’s Head, CO—presented me with a significant dilemma.  The climbing is 80% Smith Rock, precise edging on micro-chips with your hips plastered to the face and most of your weight on your feet, followed by 20% […]

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The Original Campus Board

As soon as Kate and I committed to a trip to Germany, I started looking for information on “The Campus Center”, the birthplace (and namesake) of the Campus Board. Legend has it that Wolfgang Gullich was looking for a new way to train explosive power for a new cutting-edge route he was trying in the…

Adjustable Mount 2.0 for the Rock Prodigy Training Center

In a previous article, we showed you how to build an Adjustable Mount for your Rock Prodigy Training Center so that you can take maximum advantage of the built in ergonomics of the most innovative fingerboard on the market. While it gets the job done, the French Cleat technique described in that article is difficult…