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Trying hard(er) in the Gym

V7 at Joe’s Valley

I’m not the type of person who does the whole new years resolutions.  To me, New Years is just another day.  I understand that people need “fresh starts”; “A time to change their lives.”  I listen to NPR podcasts all the time and I see why its important for humans to try to change our bad habits and also, all those fitness gyms need their “black January 2nds.”

 
Myself, I am constantly looking for ways to improve; not just my climbing, but my life overall.  My bro Ryan and I were talking about how to improve our climbing and we had a revelation: 
 
We never try hard in the gym.  Like….ever.  
In fact, most of the time, I just half bass it (not a typo.)   The Energy Rock Gym in Charleston has been HUGE for all of us here.  Our collective climbing has gone through the roof, mine included.  I had observed how several of the folks have improved a lot faster than I had; I wondered what I was doing wrong and what I could do to improve.  We did notice that they tried REALLY hard in the gym…their entire lives for 3 hours revolve around sending the purple problem.
Now, don’t get me wrong, I agree that gyms are ruining climbing all over the country.  (Just kidding, its an inside joke.)  I don’t take gym climbing very serious; nowhere near as serious as climbing outside. When I’m climbing outside, I try as hard as I can and push myself to, and sometimes past what I think are my physical limits.  In the gym though…I’m like “meh…didn’t send the blue problem…not gonna try and hold that hold…meh…(meh.)  Its lame anyways….” 
 
I would like to say that my hang-ups are practical things like “injury prevention” or “saving myself for the weekend.”  But honestly, I’m just lazy and don’t really give ‘er.  (I do actually try and push my limits while training though.)

So I’ve decided that I’m going to start trying as hard as I can (it will be a process) in the gym.  The conclusion being that the harder I try in the gym, the more the gym will improve my climbing.   Hopefully I won’t injure myself or ruin myself for the weekend. 
I’m in my hangboard phase of my phased training, but I am also setting for our annual climbing competition.  I even ACTUALLY decided to try as hard as I could for one problem yesterday.  It’s a start.  (I’m totally going to send the purple cave problem!!)

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