climber

Shavasana

It is a new year, time for new goals.

Last year at this time, I had committed to climbing the Nose with careful preparation as days turned from January to late May.  I began slowly with my training regimen — easing on the ice cream, alcohol, and exercising too.  If you know me, you know that I am sort of non-stop.  This was an endurance training, so non-stop was great, but I didn’t want to wear too quickly.

After the Nose in June, I cancelled a massage appointment and to this day haven’t made time to reschedule….


It has been an awesome year, but I have realized that I need to rest.  I want to have another rad year!!!
A little nap in the midst of the already full year of events– 2013 has a full schedule of trips, expeditions, retreats, training and more training, work, growth, and hopefully laughter and health.

I have athletic ambitions, as well as, work commitments.  Dovetail Mountain will take another leap….for the best I can only hope!!!

To start this year, I have moved to the beach for a month of yoga, surfing, running, napping, and handstands.   I felt strong before I left Colorado–forearms full of endurance— but the earth was also full of freezing cold temperatures.  Rock climbing season was in hibernation.

This is my mini-hibernation.

I do worry about loosing my endurance or mental strength, but am also aware of this much needed break.  It is a new year.  Time for new beginning.

Re-set, let go, start from a base that is even better than the year past.

Looking, standing, breathing again!  

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