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Category Archives: workout ideas

Pregnancy Workouts for Rock Climbers

Although many women are capable of climbing all the way through their pregnancy, I’ll give a million dollars to the one who didn’t have to change her routine in at least some way (that was an exaggeration by the way…there’s not a giveaway widget at the end of this post ).   Climbing while pregnant takes on a totally different mindset and end goal than pre-preggo crushing.  The following is a list of workout ideas geared toward climbers that will hopefully keep not just a mama-to-be strong, happy, and healthy, but also increase the likelihood that the bun in her…Read the rest of this entry →

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