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Category Archives: postpartum fitness

Climbing Hit List for 2014 – Year in Review

Considering that I was a large and in charge, 30+ weeks along pregnant mama last year at this time, my climbing goals for the year were pretty low key.  I wanted to find that balance between motivating myself and overwhelming myself!  Anyway, I ended up choosing 3 broad goals that seemed doable with a little bit of work and committment.  Here’s how I fared… 1.  ESTABLISH A TRAINING ROUTINE It took some trial and error, and those first few months we were all flying by the seat of our pants, but at nearly 10 months postpartum, our family feels pretty…Read the rest of this entry →

A Wild and Scenic Weekend at Obed River, Tennessee

Family tradition mandates that we spend Memorial Day weekend climbing and camping at the Obed Wild and Scenic River, an area just outside of Knoxville, Tennessee, and this year was no exception.  Despite my excitement to get on a rope again, I was a bit apprehensive about the logistics.  It was only our 2nd time roping up with Baby Z, and roped climbing can be a lot harder to manage than bouldering at this age since I can’t always just hop right down to get to her (although if I’m not there someone else always is.)  Additionally it would be Baby Z’s…Read the rest of this entry →

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