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Category Archives: injury prevention

Keeping Elbow Tendonitis at Bay with Armaid (plus a GIVEAWAY!)

While there are any number of items you might expect to see passed around a campfire on a chilly spring evening in the middle of the Red River Gorge, a wacky-looking contraption designed to massage one’s forearms is probably not first on the list.  But that’s just what happened at our campsite on our most recent trip to the Red.  Why?  If you assumed it was due to overindulging in one of the many other items that are more commonly passed around a campfire, you’d be wrong again.   Let me back up.  Steve and I first discovered the Armaid…Read the rest of this entry →

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