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Better Beta: 5 Ways to Break Through

Fall is sending season. Time for breaking into that next grade, sending that nemesis rig, and time for some good old-fashioned try-hard. Sending at your limit is all about the details - the micro beta, the mental game, and every iota of body…
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2016: Tis the Season for a Year in Review

In my tick list for 2016 I stated that one of my main goals was to “focus more on the process than crossing something off the list.”  And by that I meant that I wanted to be more picky in the routes that I invest extra time on, choosing quality over quantity.  At the end of 2015 I found myself easily frustrated at the amount of routes I had “unfinished business” on.  Our family’s climb time is at a premium, and the logistics of getting back to certain climbs with an extra partner often ends up being a crux.  So this year I made…Read the rest of this entry →
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Climbing in 2015 – The Year in Review

For many of us, the end of a year marks a time to reflect on the goals we had for the previous year, as well as make new ones for the next year.  With regards to climbing, I’d left my goals for 2015 fairly open-ended, so as not to get bogged down with all the crazy logistics that go hand in hand with family craggin’.  I basically had 3 items on my list – take a “big” family climbing trip, find some 12c/d routes that played well to my strengths, and send some 12a/b’s that forced me to work on my weaknesses. Overall I’d…Read the rest of this entry →
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Climbing Hit List for 2014 – Year in Review

Considering that I was a large and in charge, 30+ weeks along pregnant mama last year at this time, my climbing goals for the year were pretty low key.  I wanted to find that balance between motivating myself and overwhelming myself!  Anyway, I ended up choosing 3 broad goals that seemed doable with a little bit of work and committment.  Here’s how I fared… 1.  ESTABLISH A TRAINING ROUTINE It took some trial and error, and those first few months we were all flying by the seat of our pants, but at nearly 10 months postpartum, our family feels pretty…Read the rest of this entry →
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2013 Year in Review and Climbing Hit List for 2014

This time of year in my climbing journey always involves a lot of reflection.  I look back on how well I accomplished my goals for the past year, and I look forward to setting new goals for the upcoming year.  But as soon as I saw two lines on a pregnancy test last June, it’s fair to say that my list of climbing projects got put on the backburner.  Pregnancy is obviously not the time to explore your limits.  That being said, I “failed” miserably at crossing off even half of what I set out to do on my 2013…Read the rest of this entry →