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Category Archives: fit pregnancy

Third Trimester Update: (Weeks 33-38!)

Woo-hoo, any day now!  The nursery is (mostly) ready, there’s a few meals in the freezer, and I am certainly tired of being pregnant…so baby Z, the ball’s in your court now!  Here’s the skinny (that’s a joke since I am definitely large as a barge at this point ;)) on how exercise has been going lately…(previous updates found here, here, here, and here.) Week 33:  This has been a surprisingly strong week.  I cranked out a hard route at the gym after just a couple of tries and beta refinement.  Then on Monday we spent a day craggin’ at…Read the rest of this entry →

Pregnancy Workouts for Rock Climbers

Although many women are capable of climbing all the way through their pregnancy, I’ll give a million dollars to the one who didn’t have to change her routine in at least some way (that was an exaggeration by the way…there’s not a giveaway widget at the end of this post ).   Climbing while pregnant takes on a totally different mindset and end goal than pre-preggo crushing.  The following is a list of workout ideas geared toward climbers that will hopefully keep not just a mama-to-be strong, happy, and healthy, but also increase the likelihood that the bun in her…Read the rest of this entry →

Pregnancy Update from the Third Trimester (Weeks 27-32)

If you’ve been following this blog for the past few months. you’ve probably read my exercising and pregnancy updates every 6-8 weeks or so.  (Past updates can be found here, here, and here.)  The purpose of these updates is not to brag about what I CAN do or complain about what I CAN’T do, but rather share my experiences, in the hopes that another mama-to-be out there might find them useful, helpful, or inspiring.  That being said, here’s how things have been going in the third trimester so far… Week 27:  Weather has been cold and rainy, so it’s been…Read the rest of this entry →

Holiday Crankin’ at Rocky Face Park – 30 Weeks Pregnant

It’s not every day that our family gets to try explore a new climbing area within a day’s drive.  Our original plan for a midweek holiday climbing escape involved local rock at Crowders Mountain.  But when my friend Tonya, (who happens to be 32 weeks pregnant herself), suggested a day trip to a “new” area that’s been getting a fair amount of buzz recently, our ears perked up.  When we saw that it was just under an hour and a half away and that the approach time was literally ZERO, it was music to our preggo ears!  Much more enticing…Read the rest of this entry →

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